Heart Sound Yoga

Welcome to a new weekly Saturday morning Class with Vasudha – every Saturday 7.30-9am We will explore breath work and postures to help us energise the body, relax the mind and open the heart. You are encouraged to work with

Fusion Yoga & Pilates

A new weekly class starting up Sundays, 8 am – 9.30am! Jacqui is a qualified Yogalates teacher, trained by Louise Solomon herself. Pilates is a beneficial and complimentary practice to yoga, as it focuses on joint stability and core strengthening. The