Sunday, 7 DecemberStar v2

2.00pm – 5.30pm

Come along and enjoy an afternoon of sharing with women in a safe and sacred space whilst we playfully investigate tools to embrace and nourish our feminine energy.

Some of the practices we will delve into include:

+ Gentle movement to nourish and ground the body
+ Restorative Yoga to invoke deep rest and soothe the nervous system
+ Womb meditations for deep connection
+ Self Inquiry + Journaling
+ Sharing in circle

Please arrive at least 10 minutes before session to settle in.

Cost: $65

How do I sign up?
This will be a small, intimate group of women so for more information or to book your spot.

Contact Star on 0403713978 or email: ravenstar17@hotmail.com

Feminine Essence: Exploring Self Care Practices next Sunday.