2.00pm – 5.30pm
Come along and enjoy an afternoon of sharing with women in a safe and sacred space whilst we playfully investigate tools to embrace and nourish our feminine energy.
Some of the practices we will delve into include:
+ Gentle movement to nourish and ground the body
+ Restorative Yoga to invoke deep rest and soothe the nervous system
+ Womb meditations for deep connection
+ Self Inquiry + Journaling
+ Sharing in circle
Please arrive at least 10 minutes before session to settle in.
How do I sign up?
This will be a small, intimate group of women so for more information or to book your spot.
Contact Star on 0403713978 or email: email@example.com