First Sunday of each monthyin-poster-simple
3pm to 5pm

Come and join us for this beautiful afternoon Yin Immersion focusing on theĀ current season.

Yin is an opportunity to deepen your practice, exploring long holds to release tension and stagnancy held in joints and fascia throughout the body.

In this Immersion we delve into the Liver and Gallbladder meridians of the body, associated with the element of wood in Chinese Medicine to unblock and clear those stagnancies- think juicy long twists, breathwork and stimulation of the deep tissues, leaving you feeling refreshed, rejuvenated and ready to take on the week (and season!) ahead.

All levels are welcome- if you’ve been curious about Yin yoga, this is a perfect opportunity to come along and try it out…

We’re already almost half booked so text me on 0431565384 to make sure you don’t miss out!

Looking forward to getting Yin’d with you!

Jane x

YIN Yoga Immersion with Jane Holland