Runs 4pm – 6pm
Every Second Saturday of the month
In these delicious 2 hours together we will explore the feminine landscape through gentle movement to limber and ground the body, soothe the nervous system with supported restorative yoga, release tension with breath connection, calm the mind with guided mindfulness practice and connect to our deeper inner wisdom or ‘womb space’ with guided visualizations and meditations.
Women of all ages are welcome and no prior yoga experience is necessary.
Cost is $20