A former Melbourne Executive Assistant in the corporate world, I left behind the cold weather and high pressure lifestyle venturing up the East coast alone, thirsty for a different kind of existence something more meaningful and rich. Reconnecting with my love of yoga soon became a daily practice and what showed up was a deep desire to teach!

Fast forward almost a decade I’ve been fortunate enough to study with world renown yoga teachers including Rachel Zinman, Donna Farhi, Lisa Petersen and Master Yang.

Training in energy work including Reiki with Cath Harrison, Spirit of Light with Ghata Engels and the Wild Women’s Way with Michaela Boehm. I have experienced many different personal growth retreats, workshops and trainings and have enjoyed every bit.

Shortly after my initial Yoga Teacher Training I birthed Yoga by Nature and based my classes in the stunning town of Brunswick Heads. I love to teach yoga it fills me with so much joy to share richly gentle and nourishing practices that guide us to listen to the subtle body, to nourish and strengthen our beings.

My other loves are being out in nature, swimming in the river or at the beach, walking, hanging out with my girlfriends, planting new trees, sitting in ceremony, singing and spending time with my loved ones.

One of my students recently gifted me with this line after she completed the class and so I will leave it with you as I believe it says it all “Motion is the potion”.