My name is Jackie and I am super passionate about movement, creating more ease and comfort in the body, more energy and wellness, calming the nervous system and feeling a sense of peace and contentment.
I pride myself on providing a safe, friendly container for your own unique yoga practice where there is no right or wrong, no experience is necessary and modification is encouraged and supported at all times.
My classes offer you the opportunity to really dive into the subtlies of the body, mind and spirit and tap into the wisdom within all accessed via gentle movement, passive poses and tension release practices.
You are provided with an abundance of props and wealth of inspiring sequences and practices to help you come home to yourself.
If this sounds inviting then please check out my class options and timetable if you have any questions please feel free to contact me.